Joe has helped me learn more than I ever thought I would. I feel 100% comfortable with my body. I train and eat to keep myself healthy now. He is always there when you have any questions no matter what time it is, and He will customize any plan to fit your needs. I work three jobs and we worked a plan out that works for me so I can still get to the gym 6 days and week and trained for my first competitions with ease. I got First Place!!!
Without the help of Joe I wouldn’t be where I am today. I am a much more confident and happy person today then I was a year ago. I have dropped old habits and picked up new and better ones. I am healthy, happy and a stronger woman. I have gained so much knowledge about the fitness industry and have been introduced to so many amazing people through Joe. I know continuing to work with him we can really do anything we set our minds and our goals too.
The crazy part is I had friends just eating chicken and vegetables to get lean and Joe showed me how to include waffles, donuts and some ice cream a few times a week!