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Pesky Water Retention!

Have you ever been trucking along nicely on a leaning out phase  and then, out of nowhere, had your scale freeze up on you? That is, you go one, two, even three weeks without losing any weight, and without looking any leaner? Plateaus are inevitable but quite often it is due to pesky water retention. That [...]

By | 2017-11-24T17:31:17+00:00 January 27th, 2016|Uncategorized|0 Comments

Pesky Water Retention!

Have you ever been trucking along nicely on a leaning out phase  and then, out of nowhere, had your scale freeze up on you? That is, you go one, two, even three weeks without losing any weight, and without looking any leaner? Plateaus are inevitable but quite often it is due to pesky water retention. That [...]

By | 2016-04-01T15:27:18+00:00 September 22nd, 2015|Uncategorized|0 Comments