Last 10 pounds

Yo-Yo Dieting – Why it’s Halting Your Fat-Loss

Last spring you reached your goal weight and celebrated by hitting the beach in a bikini. Then your job got stressful, you had trouble finding time to work out, and your cruise vacation had a round-the-clock all-you-can-eat buffet. Now when you step on the scale, you realize there's no way you're going to fit into [...]

By | 2017-11-24T17:30:48+00:00 May 2nd, 2016|Uncategorized|Comments Off on Yo-Yo Dieting – Why it’s Halting Your Fat-Loss