fatloss

BROWN FAT YOUR NEW BESTIE

Winter's Cool Benefits!!!!   1. Brown fat is typically located in the sides of the neck—sometimes running down into the shoulder and upper arms—and in the region just above the collarbone. Other common locations include the upper back between the shoulder blades and along the sides of the upper spine. The amount of brown fat [...]

By | 2017-01-08T14:01:59+00:00 January 8th, 2017|Exercise|0 Comments

Yo-Yo Dieting – Why it’s Halting Your Fat-Loss

Last spring you reached your goal weight and celebrated by hitting the beach in a bikini. Then your job got stressful, you had trouble finding time to work out, and your cruise vacation had a round-the-clock all-you-can-eat buffet. Now when you step on the scale, you realize there's no way you're going to fit into [...]

By | 2017-11-24T17:30:48+00:00 May 2nd, 2016|Uncategorized|Comments Off on Yo-Yo Dieting – Why it’s Halting Your Fat-Loss

BROWN FAT YOUR NEW BESTIE

Winter's Cool Benefits!!!!   1. Brown fat is typically located in the sides of the neck—sometimes running down into the shoulder and upper arms—and in the region just above the collarbone. Other common locations include the upper back between the shoulder blades and along the sides of the upper spine. The amount of brown fat [...]

By | 2016-03-04T16:09:56+00:00 February 1st, 2016|Exercise|0 Comments