Sun-Dried Tomato Angel Eggs

These reduced fat, high protein snacks are no longer devilish!  They're high in protein and have great flavor.  Add your own twist with some different spices! Serves 6 Serving Size: 4 Ingredients 12 Hardboiled egges (keep 7 yokes) 1/4 Cup 1% Cottage Cheese 1/2 Cup 0 % Plain Greek Yogurt 1 Tbsp chopped sun-dried tomatoes [...]

By | 2014-08-28T21:06:59+00:00 August 28th, 2014|Eggs (hf), Fit Protein, Full Protein, Recipes, Snacks, Uncategorized|0 Comments

Creamy Broccoli Soup

  Broccoli has so many amazing health benefits.  It's in the cruciferous family of vegetables which helps to detoxify the body of unwanted xeno-estrogens.  1 cup of broccoli has your full recommended daily intake of vitamin C, which promotes immune, skin and hair health.  Broccoli also has been shown to help prevent cancer, sun damage [...]

By | 2014-03-09T19:03:59+00:00 March 9th, 2014|Fit Veggies, Free Veggies, Recipes|0 Comments