Sugar-Free, Fat-Free Chocolate Pudding

Have a craving for a sweet snack?  Chocolate pudding is one of the easiest things to make.  You just need a few simple ingredients and about 10 minutes!  This recipe contains corn starch, which is an easily digestible carbohydrate, which makes is ideal as a post workout snack!  Cut your carb serving at dinner in [...]

By | 2014-08-13T09:17:59+00:00 August 13th, 2014|Desserts, Fit Carb, Recipes|0 Comments

Sticky Chocolate, Peanut Butter Oats

Oatmeal is a healthy source of carbohydrates!  It contains lots of soluble fiber, which will lower cholesterol and your risk of colon cancer, while keeping you full and satisfied.  If you're craving something sweet, skip the potato or rice at dinner and have this as an after meal desert instead! Serves: 1 Ingredients 1/2 Cup [...]

By | 2014-08-06T09:45:30+00:00 August 6th, 2014|Desserts, Fit Carb, Recipes|0 Comments