Fit N Flexible

Fit N Flexible


This flexible program with allow you to eat the foods that you love while still achieving your goals.  You don’t need to sacrifice what you love, to get the body you’ve always dreamed of!


  CREATE8 Week Custom Macronutrient Meal Plan Includes:

  • 7 days of customized macronutrient detailed meals for your body type (based on your food choices and schedule)
  • Nutritional Supplement recommendations based on your needs and goals!
  • Alterations to the plan as needed to ensure you reach your goals!
  • Email support for 8 Weeks for outings and functions!
  • The perfect program for anyone who has plateaued or just starting out!
  • Weekly email progress updates, support and motivation!
  • Free E-Book – “Finding Balance – 100 Recipes to Fit Your Life” (Outlined calories and serving sizes you can include in your plan, $29.99 value)
  • Exclusive access to our FitNSync members Facebook page!

E Book Cover 3D

  • Flexible Eating (incorporates the foods you love ie. Pizza, ice cream, burgers)

* Scientifically proven principles

* Calorie cycling (get calories when you need them)

* Reverse dieting/metabolism shifting (so you can get through tough plateaus, and keep the weight off)

* 8 Week Metabolic training program (trains your body, so you can consume more calories and stay slim)

  • Knowledge to take with you for life

We will need : (Upon payment click on the questionnaire link)

  • 2 Day dietary record
  • Weekly schedule
  • Health status/medical information
  • Food choices
  • Informed consent

Once we have received your questionnaire, we will get started on your plan. It may take several days, as it is customized to you.

Due to the nature of this program, use of time utilized (customized specifically for you), we do not offer refunds.