All Access – 8 Week Get Lean, Strong and Fit Transformation Package

All Access – 8 Week Get Lean, Strong and Fit Transformation Package

$549.00

This all encompassing meal and exercise training plan will give you the tools you need to achieve your goals.  Get on the the right track, now!

Description

All Access 8 Week Get Lean, Strong and Fit, Full Transformation Package

Personalized, Custom Meal Plan for the Ladies and Gentlemen!

  • 7 days of detailed outlined meals! (based on your food choices, lifestyle, body type and schedule)
  • Alterations to the plan as needed to ensure you reach your goals!
  • Email support for 8 Weeks (motivation, outing food choices)
  • Access to our Private Members Facebook Community Support page!
  • Added Accountability:
    • Weekly progress updates 
    • Phone, facetime, skype support!
    • Texting Support (Response time dependent on availability during 8am-8pm)
  • Free E-Book – “Finding Balance – 100 Recipes to Fit Your Life”

E Book Cover 3D

  • Flexible, sustainable eating! (incorporates the foods you love ie. Pizza, ice cream, burgers) Proven by numerous studies!

* Scientifically proven cutting edge principles! No cookie cutter plans! Everyone’s plan is unique and different!

* Calorie cycling! (get calories when you need them to keep your metabolism high)

* Reverse dieting/metabolism shifting! (so you can get through tough plateaus, and keep the weight off)

* Metabolic training! (trains your body, so you can consume more calories and stay slim)

  • Knowledge to take with you for life, what to do when you plateau, macro nutrient counting basics for sustainable results!

Exercise Plan Includes:

  • 8 week customized, body type, body part training program, with 2 phases to help torch the body fat and provide continued results!
  • 3-6 workouts per week depending on your goals and schedule!
  • Alterations to the plan as needed to ensure you reach your goals!
  • Links to YouTube for all exercises (so you know what to do)

We will need : (Upon payment click on the questionnaire link)

  • 3 Day dietary record
  • Weekly schedule
  • Health status/medical information
  • Food choices
  • Informed consent

Once we have received your questionnaire, we will get started on your plan. It may take several days, as it is customized to you.

Due to the nature of this program (customized specifically for you), we do not offer refunds.